-Personal Fitness
-sports & remedial massage
-Fitness Screening

About Me

Massage and Move was established in 2015 providing massage therapy in and around Perthshire, Scotland.  Since then, we have always strived to progress within this industry by attending courses such as a Diploma in Remedial and Sports massage and starting the pathway to becoming an anatomy train structural integrator.

Since starting, I have treated a variety of different people ranging from professional sports athletes to joiners, hairdressers and cleaners.  A sports massage is not just for an athlete as from the nature of our working environment this can cause an imblance with our posture resulting in stress on the muscles and joints.